While you may not be able to change your disability, you can reduce its impact on your daily life by seeking out and embracing whatever adaptive technologies and tools are available. As you take charge, you’ll also start to feel less helpless and more empowered. Knowledge is power, so educate yourself about your rights and the resources available to you. You are your own best advocate as you negotiate the challenges of life with a disability, including at work and in the healthcare system. But with commitment, creativity, and a willingness to do things differently, you can reduce the impact your disability has on your life.īe your own advocate. You’ve got limitations that make things more difficult. It doesn’t help to live in denial about that. It goes without saying that your disability has already changed your life in big ways. What’s your diagnosis? What is the typical progression or common complications? Knowing what’s going on with your body and what to expect will help you prepare yourself and adjust more quickly.įind ways to minimize your disability’s impact on your life While obsessing over negative medical information is counterproductive, it’s important to understand what you’re facing. Learn as much as possible about your disability.This gives you something to look forward to. Focus on what you can do and what you hope to do in the future. Spending lots of time thinking about the things your disability has taken from you is a surefire recipe for depression.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |